Running On Empty

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Part 1, Running to Rest
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About this Series

Have recent events in our world caused you to feel overwhelmed, exhausted, and unsure? Being constantly on high alert because of all the fast-changing data and crises we are experiencing, our minds and bodies need time to refuel. How can we do this when we are faced with intense situations so frequently? Continuously being in fight-or-flight mode is draining and can leave you running on empty. more...
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